Published at Friday, 03 January 2020. Coloring page For Kids. By Genevre Tanguy.
Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.
Then switch papers and let the other one color in the animal however they like. Is anger a lion? Is shyness a rabbit? Is pride a dinosaur? Stretch your imagination muscles and go all out. More Ideas Online, You can visit the Creativity Connection site for many more suggestions on fun crafts, lesson plans and news on creativity research. Start your kids out on the right path, expand your bonding time and improve your own health. The evidence suggests that fostering creativity is a great investment you can make in your child’s future.
It’s Fun and Brings You to the Present Moment, Remember recess? It was that glorious part of the day when the school doors were thrown open and you rushed out onto the playground to do whatever you pleased, and no teacher or kid could get in your way. It was your time to run around till you were out of breath, hang upside down from the monkey bars or go swinging to see if your feet could finally touch the sky. Well, the coloring book brings recess back. It may not be as wild and physical as the playground (you have your Pilates class for that), but it’s your time to enjoy some good old-fashioned fun–and no one, not even your self, can get in your way. And if you prefer to color socially, you can join a coloring circle or start your own.
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