Published at Saturday, 04 January 2020. Coloring page For Kids. By Chantay Lucas.
Coloring is more than just a great way to spend time with your kids — there are health benefits that include lower anxiety, take away stress and improve cognitive functioning. It’s no wonder why kids love the fun and freedom of coloring. The big surprise, though, is the new popularity of coloring books as stress relievers. Take a look at the scientific evidence in support of coloring. The Atlantic reported on the health benefits of coloring, specifically citing a host of research studies on the role of coloring in relieving stress. Among the studies they cited was the journal Palliative & Supportive Care which showed that art can greatly improve coping resources. The journal Art Therapy found in 2012 that patients were able to lower their anxiety levels through simple, repetitive activities that included coloring in mandalas.
When kids improve their focus and concentration skills, they also improve their hand-eye coordination. When they learn how to hold crayons and choose between different colors to find the best one to use, kids develop strong hand-eye coordination. Even the act of holding a smartphone steady when using coloring games helps kids develop basic coordination skills. Since coloring pages have all kinds of shapes and diagrams, kids are required to color within specified areas, which also helps them improve their hand-eye coordination.
Theme of the Week, Try a coloring game that combines competition with cooperation. Dr. John Tauer, professor of psychology at the University of St. Thomas, in St. Paul, MN, concluded that a combination of cooperation and competition gives kids greater satisfaction and produces better performance levels overall. Theme of the Week works best with an odd number of players so someone can be the tie-breaker. Here’s how it works. Choose a creative theme, such as animals, monuments or Ancient Egypt. Everyone gets their own piece of paper and one week to make it incredible. Every day you can add to it by drawing, coloring or making a collage with pictures from old magazines. At the end of the week everyone votes for a winner in the category of Most Creative, Best Use of Color or Funniest Story. The winner gets to choose the theme and the category for the next week.
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